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  • May 9, 2024
  • 64°


Getting started can be hard. A few years ago, I wanted to get back into running, so I set some basic goals and thought I was on the path to success. After I had my first few training runs under my belt, I lost my momentum and I skipped some of my planned early morning runs. My bed was just t…

It’s the last day of the year and I am ready to look ahead to what 2024 has in store. This is the time of year many of us make New Year’s resolutions, looking to improve some part of our lives. If you make a resolution, you will be joining the about 40% of Americans who make a New Year’s res…

Volunteers are the lifeblood of many nonprofit organizations around Lancaster County. Right now, during the holiday season, volunteers are helping feed people, providing care to shelter visitors and giving gifts to individuals and families in need. Throughout the year, volunteers help run pr…

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